paezha,
@paezha@mastodon.online avatar

@bike @ScottSoCal @cmdrmoto @actuallyautistic

Meditation should not be some sort of elite discipline.

The master meditators that I've read or heard explain the "technique" of meditation in a few minutes. It is a very sensual practice, fundamentally tricks to keep oneself grounded in the moment. And that is what requires constant practice.

Like the zen master said:

"My miracle is that when I feel hungry I eat, and when I feel thirsty I drink."

  • All
  • Subscribed
  • Moderated
  • Favorites
  • random
  • uselessserver093
  • Food
  • aaaaaaacccccccce
  • [email protected]
  • test
  • CafeMeta
  • testmag
  • MUD
  • RhythmGameZone
  • RSS
  • dabs
  • Socialism
  • KbinCafe
  • TheResearchGuardian
  • Ask_kbincafe
  • oklahoma
  • feritale
  • SuperSentai
  • KamenRider
  • All magazines