bike, 8 months ago @paezha @ScottSoCal @cmdrmoto @actuallyautistic Meditation isn't for everyone and that's ok. I was taught that meditation should be taught in person by someone experienced in meditation. So I stick to breathing exercises.
@paezha @ScottSoCal @cmdrmoto @actuallyautistic
Meditation isn't for everyone and that's ok.
I was taught that meditation should be taught in person by someone experienced in meditation.
So I stick to breathing exercises.