seanwithwords, 8 months ago

@Dr_Obvious @actuallyautistic that seems like a productive way to channel a need to melt down or shut down :)

I can remember times when I extended my "walk away" and was able to sit for a while and get into a different head space. honestly most of my "choices" when I feel bad inside are to be "away" somehow. if I can't get away, I close up. if I can get away, I find myself releasing or trying to release some energy, but it feels awkward and difficult to do that.