@ScruffyDux@actuallyautistic I dunno… surely the lack of variety of nutrients and fibre comes at a cost, and it’s hard to say that our digestive disorders aren’t at least partially caused by that skew to our gut flora.
I am v same-food, and I get stressed out if the textures/flavours/colours are not predictable… (to illustrate: I went veggie 30 years ago due to one weird chicken nugget that still haunts me), but I fit as much nutrition as possible into what I do eat.