@theautisticcoach@actuallyautistic the death of my father, now 8 years back, was the first time that I sought help, because I thought that my grief process was totally different from what other people showed. The burn out at the end of that year didn't really help my mood. I got suicidal thoughts, but pure rationally decided not to take the plunge off the bridge. Luckily, I got help, a diagnosis, a support group, and psychological help. Oh sorry we were talking about death.