Jorge is a fantastically creative guy. He needs limitations on that creativity, but he is undeniably a foundation of ideas.
JJ Abrams mostly regurgitates without having any truly unique ideas. Anything unique he does have is either a subversion or an unfinished mystery concept that’s film student tier. Especially in Star Wars and Trek, he took a bunch of the most surface level aspects from the franchises and threw them in without really doing anything with them.