Little over one hour to my first ever meeting - and on Jitsi, at that. I'm nervous as hell, and there's definitely anxiety rampaging around in there, but that's to be expected from my brain.
The weird thing? I know I'll do fine. I know they'll be good people. I'm not actually afraid or scared of anything.
People often don't understand this. Anxiety disorders are very odd. You're not really scared of anything - only the mental and physical feelings of anxiety exist.
