quicksand, 10 months ago I agree. I’ve also found washing my face with cold water to be surprisingly effective at calming my anxiety in public spaces, and it’s generally always available. It’s amazing how these seemingly small things can make a difference
I agree. I’ve also found washing my face with cold water to be surprisingly effective at calming my anxiety in public spaces, and it’s generally always available. It’s amazing how these seemingly small things can make a difference