768, 7 months ago (edited 7 months ago) I never went to a gym, but here: strengthlevel.com/strength-standards/…/kg It says 17 kg is a beginner weight as a woman. 65 lbs, aka 29.5 kg, is almost Novice level, which is probably nothing what one does out of thin air.
I never went to a gym, but here:
strengthlevel.com/strength-standards/…/kg
It says 17 kg is a beginner weight as a woman.
65 lbs, aka 29.5 kg, is almost Novice level, which is probably nothing what one does out of thin air.