TomAwsm, 7 months ago Depends what you want from it. Self defense? Fitness? Coordination? General health? Discipline? For self defense, which is what most people want, probably Krav Maga. AFAIK it’s the only thing that’s been developed purely for self defense.
Depends what you want from it. Self defense? Fitness? Coordination? General health? Discipline?
For self defense, which is what most people want, probably Krav Maga. AFAIK it’s the only thing that’s been developed purely for self defense.