EarlyBaboon, 8 months ago I have tried a few times to journal when I want to let things out of my system… but haven’t found it much helpful in reducing the miserable feeling. Maybe if I am consistent it will change things.
I have tried a few times to journal when I want to let things out of my system… but haven’t found it much helpful in reducing the miserable feeling. Maybe if I am consistent it will change things.