I try to balance by adding joy to my life and others around me. Loving people, laughing, and a sense of humor about myself helps. Life has a random element. I also try to concentrate attention on the good and what I can control. I have an insatiable curiosity about everything, that keeps me busy, in the meantime.
We all have a limited time in this life, and at some point in the next two hundred years, are certain to recycle our atoms to nature.