🎶 Here’s a little song I wrote
You might want to sing it note for note
Don’t worry
Be happy
In every life we have some trouble
But when you worry you make it double
Don’t worry
Be happy, don’t worry, be happy now 🎶
Works for me most of the time :)
On a more serious note, I learned to accept that not everything will always go my way. But not every bad thing is as bad as it might appear at first, and sometimes by rolling with the punches you can come out on top. Or at least end up in a better position than you started out in.
Of course I’ve never had to deal with truly catastrophic life events, so take that advice with a grain of salt.