adhd

Atomic Accountability ( www.raptitude.com )

If I can’t bring myself to get around to an important task, such as filing a tax thing or making a doctor’s appointment, I invoke my nuclear option: I give my best friend three hundred dollars in cash and tell her to spend it if I don’t prove to her that I’ve done the thing by a certain date and time....

How do you do schedules?

I have struggled with this forever. I have gotten OK with lists of things I need to do and organizing those in a few different places I actually will look at, but what do I do about scheduling/calendars? I can do what my work calendar says but anytime I make my own schedule, it becomes invisible to me and I don’t even consider...

Wellbutrin for ADHD'ers: Going from XL to SR

Was on 300xl for adhd and mood, saw it helped but felt 450xl would benefit more. The psych said 300 was the absolute max (I call bs, I know a lot of y’all are on 450 and even one guy on here is on 600!!) anyway, after I mentioned the different areas of my life it was helping in he agreed to do 200SR x2 a day....

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