If I can’t bring myself to get around to an important task, such as filing a tax thing or making a doctor’s appointment, I invoke my nuclear option: I give my best friend three hundred dollars in cash and tell her to spend it if I don’t prove to her that I’ve done the thing by a certain date and time....
I have struggled with this forever. I have gotten OK with lists of things I need to do and organizing those in a few different places I actually will look at, but what do I do about scheduling/calendars? I can do what my work calendar says but anytime I make my own schedule, it becomes invisible to me and I don’t even consider...
Was on 300xl for adhd and mood, saw it helped but felt 450xl would benefit more. The psych said 300 was the absolute max (I call bs, I know a lot of y’all are on 450 and even one guy on here is on 600!!) anyway, after I mentioned the different areas of my life it was helping in he agreed to do 200SR x2 a day....