I already go frequently to therapy and take SSRIs (for over 10 years now). I guess they kinda help as antidepressants, but anxiety wise I haven’t had any luck if it’s not Benzos or Weed (but weed creates money anxiety on the comedown)...
One of the biggest things holding me back from leaving Reddit, despite the fact I hate the way they are handling, well, everything, is the sense of community with people sharing similar experiences as me, as well as sharing my hobbies. It's nice to be able to look at things other people made in a hobby you're interested in, but...
Hi. I have been wondering how to get an assessment for neurodivergence as I seem to struggle with some day-to-day things. I seem to relate to a lot of memes from the adhd and autism communities. I also seem to have a good amount of traits that overlap with autism and adhd....
I’m so overwhelmed with all the stuff I have to do and also don’t have accountability at work and it’s making it worse. Anyone want to be accountability buddies? Spend a moment every week getting to know each other enough to hold each other accountable and maybe send the occasional uplifting message?
I’m sure I’m not the only person who struggles with their medication. I will stare at my bottle for hours trying to remember if I took it. Since I use a long release medication my day is shot if I don’t take it before 10am....
I’m having such a hard time finding adderral at pharmacies around me. Is there any alternatives that still work well for you? I’m about to have a follow up with my doctor. Might ask about alternatives. I’m on 20mg adderral XR.
Is it generally considered a bad idea to share with others that you have been diagnosed with ADHD? How have others handled sharing diagnosis information with friends, family, work, etc?
My wife brought ADHD Thrive Institute to our attention to help with our child (and me). We spoke with them over the phone but I’m getting a bad feeling about it, it feels very sales-y with their 3 step program, and they own brand of supplements etc… has anyone had experience with it?
Long story short, Im 28, I work in a specific department in my factory called lighting, specifically I work in the truss department. Lately someone from a nearby but technically separate payroll has been “stealing me” to do drape (basically folding and putting away huge theater drapes) I’m getting annoyed because not only...
I take notes and write up mini reviews on my laptop when I watch shows as its the only way I can follow what’s happening. Even with no distractions I tend to drift off into my thoughts....
God I am miserable. I am in charge of managing some several thousand video recordings as well as making sure my notes on them are accurate (date time and number of clips)....
I’ve been using the free version of Cold Turkey blocker on my Mac for a while now, but it doesn’t offer an iOS/iPad app, so there’s nothing to stop me from just picking up my phone to fuck about online when I should be working, so I’m not keen on spending £30 on the full app....
Hello, I was looking for software that would automatically remind me to take a break from the computer every so often. It needs to be automatic and pop up over video games. Idk if anyone had any suggestions?
It feels like everything is slowed down and nothing happens. I try to fill the time up with my hobbies and interests but can’t because they don’t feel satisfying on the weekend.
I just started generic Focalin 5 days ago, 5mg once a day. It makes me feel wired, like I’ve had too much caffeine. I can’t tell yet if it’s helping with my concentration, and it doesn’t hurt my mental state as far as I can tell, but I’m wondering if this physical jittery feeling will fade over time. I can’t imagine...