adhd

Do you have Justice Sensitivity? How does it manifest for you? ( lemmy.dbzer0.com )

As much a I loathe the phone, and have such terrible success rate at getting what I want via phone conversation to major corporations, when something is not right I will waste hours (on hold mostly) as they pass me around department to department hoping I’ll give up. Jokes on them because I won’t give up. But ultimately...

Study into developing a needs assessment plan for self-management of adult ADHD ( www.adders.org.uk )

Participate in a study that looks at developing needs assessment plans for self-management of ADHD. This is run by someone with ADHD who is doing funded, academic research that has real outcomes and is done in collaboration with the people it is for. The study has had a full ethics review....

Auditory sensory overload

I’ve been diagnosed with ADHD, and I’ve noticed that I sometimes get sensory overload, when my kid (5, also neurodivergent) starts humming, or other loud conversations etc, I get physical pain from the sustain loud (or just high level) noise. I’ve been using my AirPod Pro with no music with just noise cancelling to help....

How do you do schedules?

I have struggled with this forever. I have gotten OK with lists of things I need to do and organizing those in a few different places I actually will look at, but what do I do about scheduling/calendars? I can do what my work calendar says but anytime I make my own schedule, it becomes invisible to me and I don’t even consider...

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