I’m an hour early for the bus and trying to decide on what to eat so I can past the 2 hours until I get to the eating point. Can’t decide what to eat. Too anxious. Dumplings, I’ll eat dumplings. Something about using chopsticks I really enjoy....
As much a I loathe the phone, and have such terrible success rate at getting what I want via phone conversation to major corporations, when something is not right I will waste hours (on hold mostly) as they pass me around department to department hoping I’ll give up. Jokes on them because I won’t give up. But ultimately...
Participate in a study that looks at developing needs assessment plans for self-management of ADHD. This is run by someone with ADHD who is doing funded, academic research that has real outcomes and is done in collaboration with the people it is for. The study has had a full ethics review....
I’ve been on Concerta 27mg (started at 18mg) for about 2 months now, and I’ll admit, I feel like I could be taking sugar pills. I’ve been told by my GP that I should just wait a little longer before upping the dosage, though I’m not even sure how much of an effect that might have....
I’m fairly suspect that I’ve likely got ADHD and/or mild depression and I don’t know if ones causing symptoms of the other or if im personally misatributing symptoms here and I want to know how to go about changing this in the best way possible....
I’m sure I’m not the only person who struggles with their medication. I will stare at my bottle for hours trying to remember if I took it. Since I use a long release medication my day is shot if I don’t take it before 10am....
I’ve been diagnosed with ADHD, and I’ve noticed that I sometimes get sensory overload, when my kid (5, also neurodivergent) starts humming, or other loud conversations etc, I get physical pain from the sustain loud (or just high level) noise. I’ve been using my AirPod Pro with no music with just noise cancelling to help....
I was diagnosed at 36 (2 years ago), unmedicated so far, too many antidepressants to be taking add meds, hopefully changing it this fall. Good luck to all of you
It’s super effective (and legal to purchase over the counter where I live), but it gradually loses efficacy, and by the third/second week of a modafinil cycle, tasks become harder, focusing becomes a challenge and I gradually lose all motivation. In the end I just give up and enter potato mode again....
I have struggled with this forever. I have gotten OK with lists of things I need to do and organizing those in a few different places I actually will look at, but what do I do about scheduling/calendars? I can do what my work calendar says but anytime I make my own schedule, it becomes invisible to me and I don’t even consider...