What should I say or not say to the therapist for the first time? Should I come out and say I think I have ADHD or should I avoid my own self-diagnosis and ask them to evaluate my habits on their own? Anything I should say or not say in a first chat? Anything that may be a red flag or green flag with a new therapist?
I have an unusual name so when I meet new people my brain focuses on their reaction to my name and how they pronounce it, so I completely zone out when they tell me their name. I might remember it for a short time but almost always I forgot their name if I don’t interact with them frequently.
I had created an ADHD community in my own instance, but I realized this one exists as well and has more subscribers. So I am converting mine to ADHD memes instead so as to not dilute the overall engagement....