@TeacherGriff@Susan60@Dremmwel@masukomi@dyani@shivian@ScottSoCal@Zumbador@actuallyautistic tangent: I feel like I could starve my anxiety or do something about it, but it has saved me too many times when my social cognition has deteriorated & I've been blindsided by things like allistic office politics. It produces intense negative feelings, but I doubt I would have so many contingency plans without it.