While going somewhere I usually listen at music at least, might read/write messages or uncommonly play a game.
Might read/send messages wherever I am, when convenient.
While going somewhere with the bicycle I usually listen at a podcast, call someone or listen at music.
When paying bills or otherwise dealing with moneyz, I use the two way auth on the phone.
In the evening, usually at bed, I do three diaries and then go to sleep.