ttshred

LifeTimeCooking, 9 months ago to wfpb

An interesting book has made an appearance. Certainly going vegetarian means more attention to balance in your diet to get all the essentials. ALSO i keep pointing out to people that plant-based "meat" is highly processed food. This book is probably worth reading, but may not be all the story. The author has an agenda too.

The blurb says " But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading - or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.

In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these 'what-ifs' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.

THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat."

#TheGreatPlantBasedCon #JaneBuxton #CookbookReviews @wfpb #wfpb #vegetarian